Many people have observed my summer weight loss video on YouTube and have now been sending emails wondering if this really is possible to get rid of very much weight with the Fat Loss For Idiots Diet Program. So I am writing this Fat Loss For Idiots Review within an FAQ style to handle some of the very most common questions I get. The Fat Loss For Idiots Review Will soon be two parts because there are quite a few important questions that I want to address.<br/><br/>No It Does Not. It's purely diet based. The genius of this program is in manipulating your daily diet to create about the results you desire. It is possible to really get your body into great shape simply by diet manipulation alone. Will you appear to be a fitness crazy videos model? NO! To obtain "that" type of a human anatomy you will need to workout. But it is very possible to slim down and be in great looking shape utilizing ONLY the Fat Loss For Idiots Diet. As a matter of fact this really is one reason I similar to this so much was I enjoy planning to the gym but when I hurt my ankle I couldn't go anymore so I wanted something that might help me shed weight and never having to head to the gym. Frankly I didn't have a the results I did so and still do have. It started off as a means to just trim a FEW pounds and to make sure I didn't get too fat while I wasn't going to the gym. It became a great deal more than that because I still abide by it today and it's changed just how I eat forever.<br/><br/>This diet is in contrast to traditional diets such as for instance reduced fat, low calorie, low carb or those fad diets (which I've tried them all) such as the cabbage soup diet (so stupid) or those hoodia things. Now I'm not saying that those don't work because they definitely do. As a matter of fact I believe I lost weight on the majority of them. BUT... it wasn't permanent. The problem with many diets is just that! They're diets! If you should be on a diet that means when you get off the dietary plan you get back to your old habits which got you fat in the initial place. Which was always my problem. With the Fat Loss For Idiots Diet you learn to eat for probably the most part pretty normal foods that you will be already buying nevertheless, you learn to eat in the right proportions and the best combinations. That is called Calorie Shifting.